What is Become Psychologically Flexible?
Become Psychologically Flexible is an evidence-based Digital Treatment Program containing a total of 11 modules built upon the framework of Acceptance & Commitment Therapy (ACT), Applied Psychology and gaming-related input tailor-made to help treat Gaming Disorder and improve the well-being of gamers.
By completing the modules and exercises in this Program alone, or together with a licensed psychologist, the user will develop the skills needed to efficiently handle and overcome challenges in life, and learn to successfully maintain a healthy balance between their video gaming habits and other aspects of life.
Out of these gamers, more than 90% also face the following issues…
We help these gamers successfully overcome these issues and balance their everyday health & video gaming habits.
Value Propositions - What's to be gained?
A clear & direct path helping the user achieve improved health & video gaming habits.
Improved ability to successfully control ones emotions related to gaming & in general.
The ability to identify, tackle and overcome emotional challenges in life and gaming.
Work towards your goals
The capacity to set, work towards, and accomplish ones goals related to gaming and life.
Expertise to protect oneself from fluctuating emotional demands and adapt accordingly.
Knowledge how to successfully get the most out of gaming without harming other aspects of life.
Why it works
Completed Internal Trials
Internal trials was completed with more than 90% of users who completed the program seeing a positive change to their video gaming habits and a minimum of at least one or more aspects of the PERMA model metrics.
Successful External Trial & Validation
Svea KBT, a licensed healthcare provider in Sweden under supervision of The Swedish Health and Social Care Inspectorate (IVO) validated its quality and adopted the Swedish translation into their treatment for Gaming Disorder.