# HealthyGaming - Evidence-Based Digital Wellbeing Solutions
> HealthyGaming provides science-backed mental health programs and services for gaming, social media, and device use. Based in Asia, serving organizations globally across Asia, Europe, Middle East, USA, and Canada.

## Free Digital Wellbeing Assessments (Self-Screening Tools)
HealthyGaming offers free, evidence-based assessment tools for digital wellbeing screening:

- [Gaming Disorder Assessment](https://healthygaming.info/assessment/gaming-disorder): WHO ICD-11 aligned gaming disorder screening test. 12 questions, less than 5 minutes, free, immediate results.
- [Device Dependency Assessment](https://healthygaming.info/assessment/device-dependency): Smartphone and device addiction screening tool. 10 questions, less than 5 minutes, free, immediate results.
- [Social Media Dependency Assessment](https://healthygaming.info/assessment/social-media): Instagram, TikTok, social media addiction screening. 12 questions, less than 5 minutes, free, immediate results.
- [AI Dependency Assessment](https://healthygaming.info/assessment/ai-dependency): AI dependency screening tool. 23 questions, less than 5 minutes, free, immediate results.
- [Gambling Disorder Assessment](https://healthygaming.info/assessment/gambling-disorder): GDAT-14 gambling disorder screening tool. 14 statements, less than 5 minutes, free, immediate results.

All assessments are:
- Free to take without registration
- Based on validated clinical research
- Provide instant results with risk level interpretation
- Available for logged-in users to track progress over time

For parents, educators, or organizations seeking comprehensive assessments, contact: contact@healthygaming.info

## Core Services
- [Education Services](https://healthygaming.info/services/education-services): Digital wellbeing programs for schools and educational institutions
- [Gaming & Esports Services](https://healthygaming.info/services/gaming-esports): Mental health solutions for gaming companies and esports organizations

## Programs
- [Development Programs](https://healthygaming.info/programs/development): Programs for federations and government organizations
- [Education Programs](https://healthygaming.info/programs/education): Curriculum-integrated digital wellness education
- [Well-being Programs](https://healthygaming.info/programs/well-being): Evidence-based wellness interventions

## Free Resources
- [Assessment Tools](https://healthygaming.info/resources/assessment-tools): Free digital wellbeing assessments
- [Personality Test](https://healthygaming.info/resources/personality-test): Gaming personality assessment
- [Goal Setting Test](https://healthygaming.info/resources/goal-setting-test): Digital habit goal setting tool
- [Learning Center](https://healthygaming.info/learn): Educational resources and guides
- [FAQ](https://healthygaming.info/faq): Frequently asked questions

## Information Pages
- [About Us](https://healthygaming.info/about): Our mission, team, and approach
- [Our Approach](https://healthygaming.info/about/our-approach): Evidence-based methodology
- [Research](https://healthygaming.info/research): Academic research and partnerships
- [Certifications](https://healthygaming.info/certifications): HealthyGaming, Esports Coaches & Professionals, and Online Safety certifications

## Disorders Information
- [Gaming Disorder](https://healthygaming.info/disorders/gaming-disorder): WHO-recognized gaming disorder information
- [Device & Social Media Addiction](https://healthygaming.info/disorders/device-social-media-addiction): Information on device dependency
- [Gambling Disorder](https://healthygaming.info/disorders/gambling-disorder): Gambling addiction resources
- [AI Dependency](https://healthygaming.info/disorders/ai-dependency): Emerging AI dependency concerns

## Contact
- Email: contact@healthygaming.info
- Website: https://healthygaming.info
- Service Regions: Asia, Europe, Middle East, USA, Canada

## Machine-Readable Resources
- Sitemap: https://healthygaming.info/sitemap.xml
- Privacy Policy: https://healthygaming.info/privacy
- Terms of Service: https://healthygaming.info/terms